Examples of “hydration” in a Sentence

3 example sentences showing how to use hydration, grouped by meaning.

noun The process of giving the body (or another substance) an adequate supply of water.

Proper hydration is essential during long-distance running.
Proper nutrition – and even more important, proper hydration – is crucial in preventing and recovering from both fevers and colds. — Hailey Middlebrook, Should you really feed a cold and starve a fever? (2016)

noun A chemical reaction in which a substance combines with water, sometimes releasing heat, as happens when cement sets.