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bare minimum monday
What does bare minimum monday mean?
A self-care approach to Mondays that reduces pressure.
"She swears bare minimum Monday fixed her dread."
Origin
A workplace wellness trend popularised on TikTok around 2023 to fight Monday burnout.
Frequently asked questions
What does bare minimum Monday mean?
It means easing into the work week by doing only the essentials on Monday.
Where did bare minimum Monday come from?
It's a workplace wellness trend popularised on TikTok around 2023.
What does bare minimum Monday mean on TikTok?
On TikTok it's a self-care approach to reducing Monday work stress.
Is bare minimum Monday about being lazy?
No — it's about pacing yourself to avoid burnout, not avoiding work.
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