Internet
benching
What does benching mean?
A dating move where someone keeps a roster of benched people in reserve.
"She benched three guys all summer."
Origin
A sports metaphor — like a player kept on the bench — that spread through dating-app and relationship content in the mid-2010s.
Frequently asked questions
What does benching mean in dating?
Benching means keeping someone as a backup option while you pursue other people.
How is benching different from breadcrumbing?
Both string someone along, but benching specifically keeps them as a reserve option for later.
How do you know you're being benched?
You get just enough attention to stay interested, but they never fully commit or make plans.
What does benching mean on TikTok?
On TikTok it describes keeping a love interest on standby while you keep your options open.
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