General
bis
What does bis mean?
Abbreviation for the biceps, the front muscles of the upper arm.
"Hammer curls hit the bis and forearms together."
Origin
Clipping of 'biceps.'
Frequently asked questions
What does 'bis' mean?
It's gym shorthand for the biceps, the muscles on the front of the upper arm.
What's the difference between bis and tris?
Bis are the biceps on the front of the upper arm, while tris are the triceps on the back.
How do you pronounce 'bis'?
It's pronounced 'byze,' rhyming with 'prize.'
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