General
mps
What does mps mean?
Muscle Protein Synthesis, the process by which the body repairs and builds new muscle protein; protein intake and training drive it up.
"A dose of protein post-workout spikes MPS."
Origin
Physiology acronym used in nutrition discussion.
Frequently asked questions
What does MPS mean?
MPS stands for Muscle Protein Synthesis, the process by which the body repairs and builds new muscle protein.
What drives MPS up?
Resistance training and protein intake, especially leucine-rich protein, are the main drivers that spike muscle protein synthesis.
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