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slow is smooth, smooth is fast

What does slow is smooth, smooth is fast mean?

The shooter's gospel. Rush a reload or a corner clear and you fumble it; do it deliberately and the motion becomes smooth, and smooth motion ends up faster than panicked motion ever could. Associated with Navy SEAL and broader special-operations training, and now bled out into everything from rock climbing to startup advice.

"Stop trying to muscle the draw — slow is smooth, smooth is fast."

Frequently asked questions

What does "slow is smooth, smooth is fast" mean?
It's a mantra meaning that deliberate, controlled execution actually beats panicked haste. Moving smoothly and without mistakes ends up being faster than rushing.
How do you use "slow is smooth, smooth is fast" in a sentence?
"Don't fumble the reload — slow is smooth, smooth is fast."
Where does "slow is smooth, smooth is fast" come from?
It's a mantra associated with special-operations and military training, emphasizing calm precision over rushing under pressure.
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Slang definitions: FreeDict original editorial.