General
v-taper
What does v-taper mean?
The prized bodybuilding silhouette of broad shoulders and lats narrowing down to a small waist, forming a V shape.
"Wide lats and a tight waist give him a killer V-taper."
Origin
Bodybuilding aesthetics term for the ideal torso shape.
Frequently asked questions
What is a V-taper?
It's the classic bodybuilding physique where broad shoulders and wide lats taper down to a narrow waist, forming a V shape.
How do you build a V-taper?
Widening the back and shoulders with lat and delt work while keeping the waist tight through low body fat creates the V-taper illusion.
Why is the V-taper desirable?
It's considered the hallmark of an aesthetic male physique, making the shoulders look broader and the waist smaller.
Study it as flashcards or scroll it in Vocabulary Flow — saved to your collection.
