General
vascular
What does vascular mean?
Having prominent, visible veins as a result of low body fat and muscular development, often enhanced by a workout pump.
"His forearms get crazy vascular after a heavy pump."
Origin
From 'vascularity'; bodybuilding term for visible surface veins that signal low body fat and conditioning.
Frequently asked questions
What does vascular mean in fitness?
Vascular describes having prominent, visible veins, usually from a combination of low body fat, muscle development and a workout pump.
How do you get more vascular?
Lowering body fat is the biggest factor, along with building muscle and getting a strong pump that pushes veins closer to the surface.
Is being vascular healthy?
Visible veins from low body fat and training are normal and not harmful in themselves; they simply reflect thin subcutaneous fat and good blood flow.
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