General
work in
What does work in mean?
Asking to alternate use of a piece of equipment with someone during their rest periods.
"Mind if I work in between your sets?"
Origin
Gym etiquette phrase for courteous equipment sharing.
Frequently asked questions
What does 'work in' mean at the gym?
It means to share a piece of equipment with someone by taking your turn during their rest periods between sets.
How do you ask to work in?
Politely ask 'Mind if I work in?' during their rest, then swap turns and reset any weights between sets.
Is it rude to ask to work in?
No, it's normal gym etiquette, especially when equipment is busy; refusing a reasonable request to work in is generally considered the ruder move.
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