strength training in Dutch

strength training in Dutch is krachttraining, spierversterking.

strength training in Dutch

krachttraining

noun

A form of exercise in which the goal is to increase the strength of muscles through low numbers of repetitions of an exercise performed with high resistance.

spierversterking

noun

A form of exercise in which the goal is to increase the strength of muscles through low numbers of repetitions of an exercise performed with high resistance.

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