glute bridge in German
glute bridge in German
Beckenheben
(exercise) An exercise performed by lying in a fashion where the imaginary line between the feet and the head is parallel to the floor and the fundament is raised and lowered (optionally with weight on the pelvis).
Gesäßbrücke
(exercise) An exercise performed by lying in a fashion where the imaginary line between the feet and the head is parallel to the floor and the fundament is raised and lowered (optionally with weight on the pelvis).