vacuum exercise in Portuguese

vacuum exercise in Portuguese is vácuo abdominal.

vacuum exercise in Portuguese

vácuo abdominal

noun

An exercise targeting mostly the Musculus transversus abdominis by keeping a straight spine, holding one's breath and lifting the organs into the rib cage.

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C2 · Advanced serendipity Fortunate discoveries made entirely by accident.

Gen Z slang rizz Charm — the ability to attract a romantic interest.

B2 · Intermediate empathy The capacity to share another person’s feelings.

C1 · Advanced nonchalant Casually calm and relaxed; unconcerned.

Internet slang delulu Delusional — believing something against the odds.

Etymology nostalgia Greek nostos “return home” + algos “pain”.

C2 · Advanced serendipity Fortunate discoveries made entirely by accident.

Gen Z slang rizz Charm — the ability to attract a romantic interest.

B2 · Intermediate empathy The capacity to share another person’s feelings.

C1 · Advanced nonchalant Casually calm and relaxed; unconcerned.

Internet slang delulu Delusional — believing something against the odds.

Etymology nostalgia Greek nostos “return home” + algos “pain”.

Common Portuguese translations

the of to AND A in I that for you IT on

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What is "vacuum exercise" in Portuguese?

"vacuum exercise" in Portuguese is vácuo abdominal.

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