hip thrust in Spanish
hip thrust in Spanish
empuje de cadera
(exercise) An exercise where the shoulders rest on their back on an elevated surface while in the concentric part the pelvis moves upwards usually under added weight until the thighs reach a right angle with the calves.
empujón de cadera
(exercise) An exercise where the shoulders rest on their back on an elevated surface while in the concentric part the pelvis moves upwards usually under added weight until the thighs reach a right angle with the calves.