mindfulness in Spanish

mindfulness in Spanish is atención plena — mindfulness means the practice of paying deliberate, non-judgemental attention to the present moment, including your breath, body and thoughts, often as a way of reducing stress.

mindfulness in Spanish

atención plena

noun

(Buddhism, psychology) Paying attention on purpose, in the present moment, and non-judgementally.

What does "mindfulness" mean?

noun The practice of paying deliberate, non-judgemental attention to the present moment, including your breath, body and thoughts, often as a way of reducing stress.
"Ten minutes of mindfulness each morning has helped her anxiety."
noun The mental state of being fully aware of what is happening now rather than lost in worry about the past or future.
"He ate slowly, with unusual mindfulness."
noun In Buddhist teaching, sati: the faculty of clear, sustained awareness cultivated as part of the path to insight.
"Mindfulness is the seventh factor of the Noble Eightfold Path."

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C2 · Advanced serendipity Fortunate discoveries made entirely by accident.

Gen Z slang rizz Charm — the ability to attract a romantic interest.

B2 · Intermediate empathy The capacity to share another person’s feelings.

C1 · Advanced nonchalant Casually calm and relaxed; unconcerned.

Internet slang delulu Delusional — believing something against the odds.

Etymology nostalgia Greek nostos “return home” + algos “pain”.

C2 · Advanced serendipity Fortunate discoveries made entirely by accident.

Gen Z slang rizz Charm — the ability to attract a romantic interest.

B2 · Intermediate empathy The capacity to share another person’s feelings.

C1 · Advanced nonchalant Casually calm and relaxed; unconcerned.

Internet slang delulu Delusional — believing something against the odds.

Etymology nostalgia Greek nostos “return home” + algos “pain”.

mindfulness in a sentence

Ten minutes of mindfulness each morning has helped her anxiety.
The clinic offers a mindfulness course for chronic pain.
He ate slowly, with unusual mindfulness.
Mindfulness is the seventh factor of the Noble Eightfold Path.

Similar words in Spanish

attentiveness awareness meditation presence

Common Spanish translations

the of to and a in i that for you IT on

Frequently asked questions

What is "mindfulness" in Spanish?

"mindfulness" in Spanish is atención plena. mindfulness means: The practice of paying deliberate, non-judgemental attention to the present moment, including your breath, body and thoughts, often as a way of reducing stress.

How do you use "mindfulness" in a sentence?

Example: "Ten minutes of mindfulness each morning has helped her anxiety." In Spanish, "mindfulness" is atención plena.

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