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self-improvement in Spanish

self-improvement in Spanish

autosuperación
noun
The following of a disciplined programme to improve one's physical health, mental health or character.
superación personal
noun
The following of a disciplined programme to improve one's physical health, mental health or character.
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Translations from freedict.org/WikDict, CC BY-SA · example sentences from Tatoeba, CC BY 2.0 FR.