General
tricep horseshoe
What does tricep horseshoe mean?
A compliment for triceps that are developed enough to show the distinct horseshoe-shaped outline of the three heads.
"Look at that tricep horseshoe when he straightens his arm."
Origin
Bodybuilding slang describing triceps definition.
Frequently asked questions
What is a tricep horseshoe?
It's the distinct horseshoe-shaped outline that well-developed triceps show, formed by the three heads of the muscle.
How do you get a tricep horseshoe?
It comes from building the triceps to a point where they're both large and lean enough for the three heads to stand out visibly.
Why is it called a horseshoe?
Because a well-developed triceps, especially with a straight arm, forms an outline that resembles a horseshoe shape.
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