step up in Russian
step up in Russian is нарастить, поднажать, взяться.
step up in Russian
нарастить
Pronounced: narastit
(transitive, idiomatic) To increase, augment, or advance, especially by one or more steps.
поднажать
Pronounced: podnazhat
(transitive, idiomatic) To increase, augment, or advance, especially by one or more steps.
взяться
Pronounced: vzyatsya
(intransitive, idiomatic) To assume or take responsibility.
вызваться
Pronounced: vyzvatsya
(intransitive, idiomatic) To assume or take responsibility.
заша́гивание
Pronounced: zashagivaniye
(exercise) A workout movement wherein one leg stands on an elevated surface and lifts in the concentric part the rest of the body up onto it to target – depending on angle and starting distance of the other leg and weights applied by the arms – the femoral and gluteal muscles variously.
заша́гивание вверх
Pronounced: zashagivaniye vverkh
(exercise) A workout movement wherein one leg stands on an elevated surface and lifts in the concentric part the rest of the body up onto it to target – depending on angle and starting distance of the other leg and weights applied by the arms – the femoral and gluteal muscles variously.
заша́гивание на [[возвы́шенность]]
Pronounced: zashagivaniye na [[vozvyshennost]]
(exercise) A workout movement wherein one leg stands on an elevated surface and lifts in the concentric part the rest of the body up onto it to target – depending on angle and starting distance of the other leg and weights applied by the arms – the femoral and gluteal muscles variously.
заша́гивание на [[лавка|ла́вку]]
Pronounced: zashagivaniye na [[lavka|lavku]]
(exercise) A workout movement wherein one leg stands on an elevated surface and lifts in the concentric part the rest of the body up onto it to target – depending on angle and starting distance of the other leg and weights applied by the arms – the femoral and gluteal muscles variously.
заша́гивание на [[платфо́рму]]
Pronounced: zashagivaniye na [[platformu]]
(exercise) A workout movement wherein one leg stands on an elevated surface and lifts in the concentric part the rest of the body up onto it to target – depending on angle and starting distance of the other leg and weights applied by the arms – the femoral and gluteal muscles variously.
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Frequently asked questions
What is "step up" in Russian?
"step up" in Russian is нарастить, поднажать, взяться.
How do you pronounce нарастить?
"step up" in Russian is нарастить, pronounced "narastit".
Are there other ways to say "step up" in Russian?
Yes — Russian has 9 translations listed for "step up": нарастить, поднажать, взяться, вызваться, заша́гивание, заша́гивание вверх.
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