pull up in Spanish
pull up in Spanish
alzar
(transitive, intransitive) To lift upwards or vertically.
levantar
(transitive, intransitive) To lift upwards or vertically.
dominada
An exercise done for strengthening the arms and back in which one lifts one's own weight while hanging from a bar. Palms may be facing in any direction.
barbilla
An exercise done for strengthening the arms and back in which one lifts one's own weight while hanging from a bar. Palms may be facing in any direction.
ejercicio de tracción
An exercise done for strengthening the arms and back in which one lifts one's own weight while hanging from a bar. Palms may be facing in any direction.