HIIT-menetelmä — meaning in English
Finnish → English · translate English → Finnish instead
English meaning
- HIIT noun A style of exercise in which short bursts of very hard effort are alternated with short periods of rest or easy movement, repeated several times in one session.
Senses
HIIT-menetelmä is used for these senses in English:
- HIIT (exercise) Initialism of high-intensity interval training, a form of exercise based on short bursts of intense effort, such as sprinting.