ストレッチ体操 — meaning in English
sutoretchitaisō
Japanese → English · translate English → Japanese instead
English meaning
- stretching noun Exercise that gently extends a muscle to its full length to improve flexibility.
Senses
ストレッチ体操 is used for these senses in English:
- stretching A form of physical exercise in which a specific skeletal muscle (or muscle group) is deliberately elongated to its fullest length in order to improve the muscle's felt elasticity and reaffirm comfortable muscle tone.