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idiom

below the belt

bih-LOH thuh BELT

Below the belt (idiom) means Unfair, cruel or dishonourable, especially of a remark that attacks something personal or painful that has nothing to do with the argument. Example: “Bringing up his divorce in a work meeting was well below the belt.”

idiom
1
Unfair, cruel or dishonourable, especially of a remark that attacks something personal or painful that has nothing to do with the argument.
"Bringing up his divorce in a work meeting was well below the belt."
"That joke about her weight was below the belt and everyone knew it."
phrase
1
sport In boxing, in the area under the waistband, where punches are against the rules.
"He was docked a point for landing a shot below the belt."
2
Located lower than the waist on the body.
"The rash had spread to everywhere below the belt."

How to use below the belt

Learner’s notes

In plain EnglishA nasty, unfair thing to say or do.

When to use it

Informal but widely used, including in journalism. Usually appears with hit, go, or a linking verb.

Memory tip

Do not confuse it with 'under your belt', which is positive and means already achieved, as in 'two years of experience under her belt'.

Trace the full origin ↓
Easily confused with
cheap shot low blow under the belt
Common pairings
hit below the belt that was below the belt a bit below the belt go below the belt
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Fill the gap

Can you complete this real example?

Bringing up his divorce in a work meeting was well _____.

Etymology

From boxing, where punches landing under the waistband are a foul. The phrase is associated with the Queensberry rules (1867), though the low blow is barred by later codes rather than by an explicit clause in the rules themselves.

Origin: English

unfair cheap shot uncalled for dirty unsporting

Antonyms

fair above board sporting

Related words

Frequently asked questions

What is the difference between below the belt and a low blow?

They mean the same thing and both come from boxing. Low blow is the more common noun form ('that was a low blow'), while below the belt works as a description ('the comment was below the belt') or with the verb hit.

What is the difference between below the belt and under your belt?

They are unrelated despite sounding similar. Below the belt means unfair or cruel. Under your belt means safely gained or completed, as in 'a degree under his belt'.

What is the meaning of below the belt?

"below the belt" (idiom) means unfair, cruel or dishonourable, especially of a remark that attacks something personal or painful that has nothing to do with the argument.

What is another word for below the belt?

Other words for "below the belt" include unfair, cheap shot, uncalled for, dirty, unsporting.

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Definitions: FreeDict original editorial · etymology from FreeDict original editorial