калисте́ника — meaning in English
kalistenika
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English meaning
- calisthenics noun Exercises that use the body's own weight for resistance, such as push-ups, squats, and sit-ups.
Senses
калисте́ника is used for these senses in English:
- calisthenics (in the plural) Physical exercises with the participation of a multitude of muscles and often minimal equipment (thus, usually bodyweight exercises); strength training aspects and cardio aspects are both involved, and stamina is often a focus.
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