calisthenics
Calisthenics (noun) means Exercises that use the body's own weight for resistance, such as push-ups, squats, and sit-ups. Example: “She does calisthenics every morning instead of going to the gym.”
How to use calisthenics
Learner’s notesIn plain EnglishBodyweight exercise — training that builds strength and fitness without equipment.
Word forms
Fill the gap
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She does _____ every morning instead of going to the gym.
Etymology
From Ancient Greek kallos ("beauty") and sthenos ("strength"), combined with the English suffix "-ics."
Synonyms
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