regimen
Regimen (noun) means a structured plan of diet, exercise, or treatment followed regularly for health benefits. Example: “Her daily regimen includes yoga and a strict diet.”
How to use regimen
Learner’s notesIn plain EnglishA set routine, usually for health, fitness, or medical treatment, that someone follows consistently.
Regimen is about a personal routine (diet, exercise, treatment); regime usually refers to a system of government.
Word forms
- Plural
- regimens, regimina
Fill the gap
Can you complete this real example?
Her daily _____ includes yoga and a strict diet.
Etymology
From Latin regimen, "guidance, direction, rule." It is a doublet of regime.