English dictionary, thesaurus, translations & etymology
FreeDict.com
noun

couch potato

KOWCH puh-TAY-toh

Couch potato (noun) means a person who spends a great deal of time sitting watching television or screens and takes very little exercise. Example: “Three weeks off work and he turned into a complete couch potato.”

noun
1
informal A person who spends a great deal of time sitting watching television or screens and takes very little exercise.
"Three weeks off work and he turned into a complete couch potato."
"The campaign is aimed at getting couch potatoes off the sofa and walking."

How to use couch potato

Learner’s notes

In plain EnglishSomeone who sits watching TV all day instead of moving about.

When to use it

Informal but entirely mainstream, including in health campaigns and news writing.

Memory tip

The plural is couch potatoes, and the derived noun is 'couch-potato lifestyle' when used before a noun.

Trace the full origin ↓
Easily confused with
mouse potato sofa surfer layabout
Common pairings
a bit of a couch potato turn into a couch potato couch potato lifestyle
Study it as flashcards or scroll it in Flow — saved to your collection.
Test yourself on “couch potato” A quick quiz — meaning, synonyms & usage

Fill the gap

Can you complete this real example?

Three weeks off work and he turned into a complete _____.

Etymology

From couch + potato; coined by Tom Iacino in 1976 as a pun on boob tuber (from boob tube (“television”) and tuber (“potato”)); trademarked by Robert Armstrong from 1976–91.

sofa spud layabout slob idler

Antonyms

gym rat fitness fanatic go-getter

Related words

Rhymes for couch potato

See all rhymes for couch potato →

Frequently asked questions

Is couch potato an insult?

It is mildly insulting but usually affectionate or self-deprecating. People happily call themselves couch potatoes, which they would not do with a harsher word like 'slob'.

What is the British equivalent of couch potato?

British English uses couch potato freely, and also 'sofa spud' as a playful variant. 'Telly addict' covers similar ground with more emphasis on the watching than the sitting.

Why is it called a couch potato?

The image combines the couch that the person never leaves with a potato as a shapeless, inert vegetable — with a pun on the old slang term for a television as the boob tube. It is a late-twentieth-century American coinage.

What is the meaning of couch potato?

"couch potato" (noun) means a person who spends a great deal of time sitting watching television or screens and takes very little exercise.

People also searched

Definitions: FreeDict original editorial · etymology from Wiktionary